Tues/Thurs Tai Chi+ Greenwood

San Jiao.jpg
San Jiao.jpg

Tues/Thurs Tai Chi+ Greenwood

from 150.00

Tuesdays & Thursdays, 9 - 10 am

Improve body awareness, cultivate efficient breathing, wake your senses from head to hands to feet, achieve peace of mind, strengthen the body and move with ease! This class practices specific techniques from meditation, the MELT method, Qigong and Tai Chi to boost vitality and support a vibrant, active life. All are welcome!

# classes:
Quantity:
Add To Cart